Thursday, December 18, 2008
Back in the Philippines, I have a big and heavy hula hoop. It is my friend. Early in the morning, before taking my breakfast, I would take at least 5 minutes with my hula hoop. And an hour before dinner, I would take another 5 minutes with my hula hoop again. It is my stress buster. It is a great help for me on times that I feel like semi-depressed. (Don't get me wrong, I don't have depression. It is actually a chemical change on my body. It's a girl thing. :) ) And the bonus was, I maintained my 26" waistline.
I miss my hula hoop very much. I wanted to bring it with me, but I just can't because of its shape. Can somebody lead me on where to buy the same kind that I had? The heavy one. I need it specially this time of the year that I feel like depressed again because of the weather.