One of the most important thing that I can't travel without is the TEA. I need to have it wherever I go. I need to have tea after too much eating of meat of any kind. I need to have tea after too much sweets. And most of the time, I need tea just to give me a sense of relaxing after a hard day of working.
My husband's cousin, Charleen, knows that I love tea, and here, she gave me a whole bunch of tea... of different kind. Thank you very much, Charleen. You are really an angel to me.
Here are some facts on what tea can do to our body:
*It can fight free radicals which are responsible for wrinkles and skin spots.
*It can be used to increase energy
*It suppress your appetite that will cause weight loss
*According to some research, green tea acts combatively against certain cancer cells
Nowadays, there are many ways of serving your tea, either hot , ice-cold or with milk. It is all up to you. I like them any way it is serve though. My favorite one is the Essensia herbal chamomile tea. It is 100% natural, caffeine free. What is your favorite tea?