Holiday Season - Food... Food... and Diet

How full were you on Thanksgiving Day? I think I ate as much as equivalent to two days meal. :) Holiday season means foods…foods… foods. Oh how I love this time of the year. I love to eat, most specially trying some new recipes. However, after this season, what do we usually hear from ourselves? Oh no! I gained a lot of weight. He-he-he. This is life; for every indulging you gave to your self there is a sacrifice that equate to it.
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Lose weight, feel happy and healthy. Enjoy the holiday season!