This is one of my favorite breakfast. Corn Flakes and Fresh Strawberries in a bowl of fresh milk.
STRAWBERRY NUTRITION INFORMATION:
Serving Size: 1 cup sliced fresh strawberries (166 grams)
Calories 50
Protein 1 gram
Carbohydrates 11.65 grams
Dietary Fiber 3.81 grams
Calcium 23.24 mgIron 0.63 mg
Magnesium 16.60 mg
Phosphorus 31.54 mg
Potassium 44.82 mg
Selenium 1.16 mg
Vitamin C 94.12 mg
Folate 29.38 mcg
Vitamin A 44.82 IU
8 comments:
i love fresh strawberries..i can't wait for them to be in season here!!!
Yummy.
wow looks good and healthy. so tell me about entrecard?
mmm very good! i also like to eat cut up banana on my cereal when i don't have strawberries!
Our strawberry season has just started and we have lots of them everywhere. I however prefer wheat flakes to corn flakes and that too with bananas. Strawberries and cream is my poison!
that's healthy food.
allaboutevamee
yellownpink
starbuckscitymug
mmmmmmmmmm!!!!!!!! that looks like a great breakfast, ate grace!
id love to try this,with non-fat milk i prefer.thanx for sharing Grace.
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